<p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:17.25px"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><b style="-webkit-font-smoothing:antialiased">Fizik Tedavi ve Rehabilitasyon Uzmanı <span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit">Doç</span></span></span></span>.<span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit">Dr</span></span></span></span>.<span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit">Ahmet</span></span></span></span> İnanır konu hakkında önemli bilgiler verdi.</b> </font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><span style="border: 0px; margin: 0px; padding: 0px;"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:inherit"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:inherit">En yaygın sağlık sorunlarından biri olan bel fıtığı, toplumumuzda her 10 kişiden 8'nde görülmektedir. Ancak bel fıtığı ile ilgili yanlış bilinen doğrular insanların kafasında çok ciddi karışıklığa neden olabiliyor.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Peki nedir bu doğru bilinen yanlışlar ? Ve doğru olan nedir?</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Her bel ağrısı fıtıktır</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru:</b> Bel ağrılarının %95 nedeni fıtık değildir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Bel Fıtığı Olan Kişilerde Ağrı Mutlaka Olmalıdır </b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Fıtık için ağrı, uyuşma-karıncalanma, kuvvet kaybı şart gibi görülüyor olmasına rağmen fıtığı olupta hiçbir bulgu ermeyen bireylerin sayısı oldukça çoktur.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Bel Fıtığı Sadece Ağır Kaldıranlarda Görülür </b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Kilo başta olmak üzere sürekli oturmak, sürekli ayakta iş yapmak, eğilerek yapılan ev işleri cinsel aktiviteler, yanlış yapılan sporlar hatta plates bile fıtığa neden olabilmektedir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Sert Yerde Yatmak Fıtığa İyi Gelir </b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Bireyin kilosuna göre yatak seçimi önemlidir. Genellikle ortopedik yatak ön plana çıkmaktadır.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Hareket etmek yerine oturmak tercih edilmelidir</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru:</b> Oturmak bele binen yükü artırır, 10-20 dakikadan fazla sürekli oturulmamalıdır. Ve sürekli ayakta durulmamalıdır.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Sürekli Korse Takmak Gereklidir</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru:</b><span style="border: 0px; margin: 0px; padding: 0px;"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:inherit"><span style="font-family:Arial, sans-serif"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><b style="-webkit-font-smoothing:antialiased"> </b>‘’Korse </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>beldeki kasların zayıflamasına yol açar’’ düşüncesi de yanlıştır. Alçı durumu gibi düşünülmesi bilgi eksikliğidir. Son yayınlar ‘’Doktorunuzun uygun gördüğü kadar korse takabilirsiniz’’ fikrine sahiptir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Fıtık hastasına kilo zarar vermez.</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru:</b> Omurga hastalıklarında kilo çok önemli bir etkendir. Fıtığın iyileşmesini engeller. Yeni fıtık oluşmasına katkı sağlar.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Her Bel Fıtığı Mutlaka Ameliyat Demektir </b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Bel fıtığında ameliyat zarar veren bir işlemdir. Ancak mecburi ameliyat gerektiren durumlarda ameliyatın bu zara verici etkisine göz yummak zorunda kalırız. Gerçek tedavi fıtıklaşan kısmın yerine geri döndürülmesidir. Aksi halde hastanın ileriki aylar-yıllar içinde yeni problemler yaşamasına sebep olmuş oluruz. Tekrar belirtmek gerekirse Ameliyat kararı detaylıca incelenerek bir komisyon kararı ile verilmelidir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Bel fıtığını her doktor tedavi edebilir !!!</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>‘’Bel fıtığından değil yanlış tedaviden korkun’’, hatta gecikmekten ve geciktirilmekten korkun. Mutlaka bu konuda uzman ve tecrübeli doktorları seçiniz. Aksi takdirde tedavi süreci gecikme sebebiyle bile zora sokulmaktadır.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Fıtık hastasıyım hayatıma ilaçla devam ediyorum</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Oluşmuş olan fıtığın küçülmesi için gerekli önlemler ve egzersiz programı öğretilmeli, yeni bir hayat tarzına başlamalıdır. Kişi uzun süre aynı pozisyonda kalmamalı, oturma ve ayakta kalma süresi kısa tutulmalıdır. Oturulan koltuklarda bel kavsini destekleyen bir yastığın kullanılması alışkanlık haline getirilmelidir. Yere eğilmek yerine çömelerek işlerin yapılmasına özen gösterilmelidir. Yatmak için ortopedik yatak seçimine dikkat edilmelidir. Yataktan kalkarken, yan yatılarak kollardan destek alınarak oturulmalı, sonra ayağa kalkılmalıdır. Ayrıca gerekli ise kilo kontrolü bakımından bir diyet programına başlanmalıdır.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Bel Fıtığı Ameliyatı Çok Zararlıdır</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Bel fıtığı ameliyatı zatında vücuda zarar verir ancak mutlak gerekli vakalarda yapılmak zorundadır. Kolayca yapılacak bir işlem değildir. Ve kolayca karar verilmesi hiç doğru değildir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Hastalar ameliyat sonrası hemen işe dönebilir.</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"></p> <p class="x_x_" style="margin:0cm 0cm 10pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru: </b>Hastanın kolayca işe döndürülmesi, bir hatadır. Hastaların ameliyat sonrası disk yüksekliği azalır. Ve son derece dikkat etmelidir. Yoksa ileride fıtık çıkmasına, dejeneratif disk gelişmesine ve kireçlenmeye zemin hazırlanmış olur.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <div style="border:0px; margin:0px; padding:0px; text-align:start; -webkit-text-stroke-width:0px"> <p class="x_x_" style="margin:0cm 0cm 10pt"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-numeric:inherit"><span style="font-variant-east-asian:inherit"><span style="font-weight:400"><span style="font-stretch:inherit"><span style="line-height:inherit"><span segoe="" style="font-family:" ui="" web=""><span style="vertical-align:baseline"><span style="color:#201f1e"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="-webkit-font-smoothing:antialiased"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Yanlış: Hasta ameliyat sonrası araba kullanabilir, yürüyebilir.</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 10pt"><span style="font-size:16px;"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-numeric:inherit"><span style="font-variant-east-asian:inherit"><span style="font-weight:400"><span style="font-stretch:inherit"><span style="line-height:inherit"><span segoe="" style="font-family:" ui="" web=""><span style="vertical-align:baseline"><span style="color:#201f1e"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="-webkit-font-smoothing:antialiased"><span style="line-height:16.8667px"><span style="font-family:Calibri, sans-serif"><b style="-webkit-font-smoothing:antialiased">Doğru:</b> Hastanın araba kullanması bir fıtık davetçisidir. Yürümesi de fıtık davetçisidir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> </div>