<p style="margin:0cm 0cm 7.5pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit"><span style="letter-spacing:0.2px"><span style="white-space:nowrap"><b style="-webkit-font-smoothing:antialiased"><font color="#000000"><font style="-webkit-font-smoothing: antialiased;">Diyetisyen Salih Gürel konu hakkında bilgiler verdi.</font></font></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin:0cm 0cm 7.5pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:inherit"><span style="font-family:verdana, sans-serif"><span style="vertical-align:baseline"><span style="color:black">Kış mevsiminin ardından havaların ısınmasıyla birlikte pazar ve manav tezgahlarında yaz aylarının en çok tüketilen meyvelerinden olan şeftali de tezgahlarda yerini almaya başladı. Vitamin ve mineral zenginliğinin yanı sıra hoş kokusu ve lezzetli bir tadı olan şeftalinin faydalarını gelin birlikte sayalım.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin:0cm 0cm 7.5pt; text-align:start; -webkit-text-stroke-width:0px"></p> <p class="x_x_" style="margin:0cm 15pt 3.75pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali mide asidini dengeler ve hazımsızlık problemini giderir.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin:0cm 0cm 7.5pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; background:#fcfcfc; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali </span></span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">cildin kendisini yenilemesini sağlayarak yaşlanmayı da geciktirici bir özelliğe sahiptir.</span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali bağırsak kurtlarının temizlenmesine yardımcı olur.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali idrar söktürücü özelliğe sahiptir.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali ağız kokusunu engeller.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali, içerdiği bioflavonoid bileşeni sayesinde kanserli hücre oluşumu önler.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali bağışıklık sistemini güçlendirir.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin-top:0px; margin-bottom:0px; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span></span></span></span></span></span></span><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali sinir sistemini yatıştırır ve uykusuzluğa iyi gelir.</span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin-top:0px; margin-bottom:0px; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span></span></span></span></span></span></span><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">Şeftalinin düzenli tüketimi vücudunuzdaki kan dolaşımını arttırarak görme sağlığınızı iyileştirebilir.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin-top:0px; margin-bottom:0px; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span></span></span></span></span></span></span><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">Şeftalinin düzenli tüketimi kalp krizi ve felce karşı korunmanıza yardımcı olur.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin-top:0px; margin-bottom:0px; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span></span></span></span></span></span></span><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">Şeftali böbrekle ilgili rahatsızlıkları azaltır ve ülser riskini düşürür.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin-top:0px; margin-bottom:0px; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span></span></span></span></span></span></span><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">Şeftali cildinizi zararlı <strong style="-webkit-font-smoothing:antialiased"><span style="border:1pt none windowtext; -webkit-font-smoothing:antialiased; margin:0px; padding:0cm"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit">UV ışınlarına karşı korur</span></span></span></span></strong><b style="-webkit-font-smoothing:antialiased">.</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="margin-top:0px; margin-bottom:0px; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span></span></span></span></span></span></span><span style="border:0px; font-size:inherit; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font-style:inherit"><span style="font-variant:inherit"><span style="font-weight:inherit"><span style="font-stretch:inherit"><span style="line-height:16.05px"><span style="font-family:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali düzenli olarak tüketildiğinde kansızlık sorununu ortadan kaldırır.</span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Şeftali böbreklerde oluşan kum ve taşların atılmasını sağlar.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin:0cm 0cm 0.0001pt 36pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">· </span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">Şeftali safra kesesinin işlevini düzene sokar.</span></span></span></span></span></span></span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin-top:0px; margin-bottom:0.0001pt; text-align:start; -webkit-text-stroke-width:0px"></p> <p class="x_x_" style="margin-top:0px; margin-bottom:0.0001pt; text-align:start; -webkit-text-stroke-width:0px"><img alt="" src="https://balikesirimnet.teimg.com/balikesirim-net/images/upload/thumbnail_10_1.jpg" style="width: 450px; height: 464px;" /><br /> <span style="color:#ff0000;"><strong> Salih Güler</strong></span><br /> </p> <p class="x_x_" style="margin-top:0px; margin-bottom:0.0001pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><span style="border:0px; background:#faf8f8; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;">Şeftali tek başına yendiğinde sindirim süreci çok hızlı çalışır. Bir ana öğünün hemen ardından şeftali yemek, sindirim sırasında diğer gıdalar ile birleştiğinde midede mayalanmaya neden olabilir bu da hazımsızlık, mide ekşimesi gibi sindirim rahatsızlıklarına neden olabilir. Bu nedenle ana öğününüzün hemen ardından şeftali yememelisiniz. Ana öğünden en az iki saat sonra şeftali yiyin.</font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p class="x_x_" style="margin-top:0px; margin-bottom:0.0001pt; text-align:start; -webkit-text-stroke-width:0px"></p> <p class="x_x_" style="margin-top:0px; margin-bottom:0.0001pt; text-align:start; -webkit-text-stroke-width:0px"><span style="font-size:15px"><span style="-webkit-font-smoothing:antialiased"><span style="color:#201f1e"><span segoe="" style="font-family:" ui="" web=""><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:normal"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial"><span style="vertical-align:baseline"><font face="verdana, sans-serif"><font style="-webkit-font-smoothing: antialiased;"><span style="border:0px; background:#faf8f8; margin:0px; padding:0px"><span style="-webkit-font-smoothing:antialiased"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">Ayrıca şeker hastaları için </span></span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black"><span style="background-image:initial"><span style="background-position:initial"><span style="background-size:initial"><span style="background-repeat:initial"><span style="background-origin:initial"><span style="background-clip:initial">şeftalinin yanında tüketecekleri süt, yoğurt, ayran veya kefir </span></span></span></span></span></span></span></span></span></span><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">kana hızlı geçişini yavaşlattığı için insülin ve şeker metabolizmada hızlı yükseliş-düşüş olmasını önlüyor<span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit"><span style="border:1pt none windowtext; -webkit-font-smoothing:antialiased; margin:0px; padding:0cm"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:inherit"><a data-auth="NotApplicable" data-linkindex="0" href="https://www.takvim.com.tr/yasam/2016/04/08/elmali-yogurt-kilolari-unut" rel="noopener noreferrer" style="-webkit-font-smoothing:antialiased; margin:0px; padding:0px; border:0px; font:inherit; vertical-align:baseline" target="_blank"><span style="border:0px; -webkit-font-smoothing:antialiased; margin:0px; padding:0px"><span style="font:inherit"><span style="vertical-align:baseline"><span style="color:black">.</span></span></span></span></a></span></span></span></span></span></span></span></span> Bu sayede kan şekerinizin dengede kalmasına katkı sağlıyor.</span></span></span></span></font></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>